Meditation Helps Lower Truancy and Suspensions

One of the most moving videos I’ve seen: how meditation was brought into a San Francisco Middle School, where many of the students are surrounded daily by murder and violence.

Please watch, it’s only 6 minutes long.

Inside layout of my zine.

Inside layout of my zine.

Solfeggio Harmonics - 852 HZ - Awakening Intuition

Worth a try.
One of the pages from my zine (blog)

Worth a try.

One of the pages from my zine (blog)

"…meditation directly affects the function and structure of the brain, changing it in ways that appear to increase attention span, sharpen focus, and improve memory."
Time Magazine
afroastrochannel:

We must return to the eternal modes of communicating with our source. It’s the only way to survive what’s coming. - afro.astro.channel
metaphysicalultrasound:

Transcendental Meditation is a simple, natural program for the mind, a  spontaneous, effortless march of the mind to its own unbounded essence.  Through Transcendental Meditation, the mind unfolds its potential for  unlimited awareness, transcendental awareness, Unity Consciousness — a  lively field of all potential, where every possibility is naturally  available to the conscious mind. The conscious mind becomes aware of its  own unbounded dignity, its unbounded essence, its infinite potential.
Transcendental Meditation provides a way for the conscious mind to  fathom the whole range of its existence — active and silent, point and  infinity. It is not a set of beliefs, a philosophy, a lifestyle, or a  religion. It’s an experience, a mental technique one practices every day  for fifteen or twenty minutes.

afroastrochannel:

We must return to the eternal modes of communicating with our source. It’s the only way to survive what’s coming. - afro.astro.channel

metaphysicalultrasound:

Transcendental Meditation is a simple, natural program for the mind, a spontaneous, effortless march of the mind to its own unbounded essence. Through Transcendental Meditation, the mind unfolds its potential for unlimited awareness, transcendental awareness, Unity Consciousness — a lively field of all potential, where every possibility is naturally available to the conscious mind. The conscious mind becomes aware of its own unbounded dignity, its unbounded essence, its infinite potential.

Transcendental Meditation provides a way for the conscious mind to fathom the whole range of its existence — active and silent, point and infinity. It is not a set of beliefs, a philosophy, a lifestyle, or a religion. It’s an experience, a mental technique one practices every day for fifteen or twenty minutes.